Embodied Love

Your journey back home to yourself starts here

It’s so easy to lose yourself when you are so busy being everything to everyone else.

The tiredness, the overwhelm and what feels like the loss of your identity keeps you stuck in the fog unable to see the sunrise beckoning you to it’s glorious light. 

Isn’t it time to let your light guide you back home?

  • Reconnect with your heart space and feel real, deep unconditional love for yourself
  • Learn to master your mindset and activate self-awareness; take control of your thoughts, moods and behaviours, and become less reactive in stressful and overwhelming situations 
  • Start peeling back the layers of self-doubt and move forward with confidence and purpose
  • Release the belief systems holding you back from finding out who you really are.

During this six week group coaching and online course, I will:

  • Guide you to master your mindset by teaching you about the power of your thoughts
  • Support you to unlock your limiting beliefs and self-sabotaging behaviours. 
  • Teach you how to see past the bullshit stories and re-write your narrative so you can start living a life of Embodied Love

I will walk with you as you move through feelings of shame, judgement and fear so you can connect with the love within to feel empowered and in control of your own happiness and future.


This is not a course that will provide you with a quick fix or a magic pill that promises to miraculously transform your world. – you will have to do some work! This course of Embodied Love will teach you how to get started on your journey towards deep, unconditional self-love. As you move through the weeks, you will learn from multiple modalities of knowledge – from Positive Psychology to Universal Intelligence and come to understand the power of self-reflection. You will undergo a deep transformation alongside other women on the same journey as you, engaging in both group coaching and learning the theory and skills needed to surrender to the potent power of love living within you.

Over the 6 weeks, you will have access to me to support you on your journey through the Embodied Love private Facebook page and lean on the support of the other women walking alongside you. 

Ready to take the next step?

Book a call with me now and see how we can work together.

Coaching with Aimee has taught me how to gain self empowerment to make better life changes and challenge myself to change my thinking in to a positive thought process

– Kayla

Are you craving a deeper connection with yourself but don’t know where to start?

I’ve been there, I have walked this journey. I know what it feels like to be lost – no time to be you, unsure how to start, an inability to practise self-love, crippling self doubt and unable to see the light burning within, all before reaching that point of enough is enough! 

I know that deep knowing feeling that something has to change.

Over the six week course we will spend one hour each week engaging online in live group coaching and training sessions with bonus workbook tasks and reflections to support you to get started on your journey of self-discovery, self-healing and self-love. I will support you to go from feeling like a victim of your circumstances to empowered using the power of your thoughts and self-reflection; let me guide you to call on the limitless love and light that lives within you, and work your way back to wholeness. 

Your Investment

The investment for the Embodied Love 6 week course is $1200

What you get:

  • 6 x 90 minute live group coaching & mentoring sessions
  • Access to me via the Embodied Love Facebook group
  • Bonus workbook with guiding questions to help you bring about transformative change through personal reflection
  • Focused weekly tasks to help she shed the layers of self-doubt and move into alignment with your heart.

Ask me about my payment plans

Ready to take the next step?

Book a call with me now and see how we can work together.

Week One: The beginning

I share with you my journey and what to expect on your own journey back to self.

We will take a deep dive into the theory underpinning change and what we need to truly thrive in today’s busy world from multiple modalities of knowledge.

+ Bonus workbook with guiding reflection questions

Week Two: Mindset

Understand the power of your thoughts by learning about Mindset. We will also dive into discovering how self-sabotage and different ways of thinking can affect your day to day life, including your relationships, your enjoyment of work, success you may crave and even your health.

Week Three: Beliefs, Values & Strengths

In this session we will uncover what beliefs and values are, and how to spot the difference between them. You will learn how to uncover the limiting beliefs you have created over time and create new, positive beliefs that benefit your growth. Find out what behaviours and patterns are not serving you and learn how to rewrite the narrative controlling your life, as well as understand how to lean on your strengths for support.

Week four: Living a life in alignment – what’s gotta change?

In this session we will discuss what it means to live a life in alignment. Building on last week’s session we will unpack what you have learned through your self-discovery session on your beliefs, values and strengths.

Week Five: Un-learning & Habitat Creation

This week we will focus on how to create new habits and unlearn the habits associated with behaviours you wish to change. Learn how to cultivate self-awareness and self-compassion on your healing journey.

Week Six: Coming Home

Our final week will focus on reflecting on your journey, sharing break throughs and setting you intentions for the road a head of you. We will recap the core learning of our time together and celebrate the Woman you are beoming.

Ready to take the next step?

Book a call with me now and see how we can work together.

About your Mentor

Aimee is a Peaceful Warrior capable of evoking change – she is a change maker, light worker and teacher passionate about helping women to create a life of bliss by connecting to the love within. Aimee is a leader of the heart, compassionate, empathetic and deeply honoured to be called to participate in the healing of humanity.

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